A two-year intuitive eating group project founded on the HAES approach incorporating whole foods, self-care, and pleasurable movement. The objective is to dispute the current "obesity crisis" propaganda, while promoting awareness in the areas of food quality, sustainability, and the futility of diets as a route to health and well-being.
Showing posts with label self-acceptance. Show all posts
Showing posts with label self-acceptance. Show all posts
I came across this mandala and it caught my eye. It was not the striking colors or design that drew me in, as beautiful an image as it is. What really struck me was the diversity of body types in the sacred images. I thought it was a potent reminder that every bodyis sacred. If we could carry this reverence inside our hearts what a different world it would be.
